Daily Archives: January 29, 2019

vitamind D

Years ago doctors were mainly concerned about vitamin D deficiency…

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Zinc is an “essential trace element”, only very small amounts…

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lose weight

Dropping five kilos with a crash diet for your upcoming…

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weight loss tips

“Where do I start if I want to lose weight?”…

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Cold shower

Let me show you the proven benefits of taking a…

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ice bath

Ice bath! Ice Baths!! Ice cold baths!! Today we are…

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